You planned the perfect Bali trip. Then your stomach turned against you. Bali belly hits thousands of travelers every year, and it can wreck a holiday in hours. The good news is that most cases are manageable if you act early and rehydrate properly. This guide explains the symptoms, the warning signs, and the fastest ways to recover. It also covers how to cure a hangover fast when alcohol makes things worse. What Is Bali Belly? Bali belly is traveler's diarrhea, and food pois

Most travelers call it Bali belly, but food poisoning is a broad term covering illness caused by contaminated food or drinks, including infections caused by bacteria, viruses and parasites, as well as toxins or other harmful substances. The reassuring part is that many uncomplicated cases improve on their own within a few days. The unhelpful part is that the standard advice to replace fluids becomes difficult when vomiting prevents you from keeping liquids down. This is a pra